Dental Care: Prevention is better than cure!

PREVENTIVE MEASURES FOR DENTAL DISEASES

Not only are dental diseases expensive to treat but it can also affect your self esteem too. So prevention is definitely better than the cure in this case.

Dental Caries

Reduction of sugar intake is the easiest way to prevent dental caries, along with the correct brushing technique and a preferable fluoride toothpaste.

Dental Erosion

The gradual wearing out of teeth over a period of time is called dental erosion. Since acid attack is the primary cause for erosion, the main cause is fruit drinks and soft drinks, including energy drinks. Cola drinks soften the tissue around your teeth, thus accelerating erosion. Increase the intake of milk and cheese to reduce the effects of erosion.

Gum Diseases

Gum diseases begin with the attack of bacteria on gum tissues. Improper oral hygiene is the primary cause for gum diseases like plague and Tartar. It is always better to take necessary precautions and look at prevention as an option rather than piling up your dentist bills. Besides brushing and flossing use a mouthwash for additional protection. Also, chewing of gum helps remove particles in your teeth and protects gums.

In the case of Gingivitis, brushing after every meal is advised. Those who are likely to suffer from Gingivitis must make sure they get dental cleanings on a regular basis, preferable every six to eight months.